by Carrie Joy; Dancers immerse themselves in one of the most captivating forms of art, demanding a level of physical technicality that distinguishes them from conventional athletes. In response to these unique demands, medical professionals have developed a specialized approach known as "dance medicine." This field focuses on addressing the distinct kinesiological and health needs of dancers. Whether you're a seasoned performer or a budding enthusiast, understanding the fundamentals of dance medicine can significantly enhance your training and overall well-being.
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