In Motion Integrative Physical Therapy
is an out of network physical therapy practice servicing the Saratoga Springs, NY region and surrounding area.
In Motion Integrative Physical Therapy was created to fill the need for specialized physical therapy treatments and medical therapeutic yoga. Although all of your physical therapy needs can be met, the specialty of In Motion lies in women’s health, yoga therapy, and dancer wellness.
What is unique about In Motion is that this therapy is actually IN MOTION. In-home visits, in studio or gym visits, and virtual sessions are available. Group fitness and yoga classes along with a series of monthly programs and yoga workshops get you involved in the community and are valuable for your social wellness.
The Beliefs
When you take an active role in your rehabilitation, you are empowered.
Long-Term Patient-Therapist relationships result in greater health over time.
Treating you as the whole person you are gives you better outcomes.
Prevention is key to feeling your best throughout your life.
You get the solutions you need to live a balanced life through patient education.
Creating a broad referral network allows you to feel supported in all of your needs.
"Medical Therapeutic Yoga applies yoga principles philosophy with the science of physical therapy as a complementary therapy in treating health problems. Yoga promotes an overall balanced lifestyle of health and well-being. Yoga provides a holistic approach to healing and shifts the focus of physical therapy to self empowered healing. Medical research shows it is among the most effective complementary therapies in treating health problems."
"Physical therapists are licensed health professionals who have extensive training and knowledge of the body. These skills are used to assess, diagnose and treat a variety of injuries and symptoms. Through patient education you are empowered to learn ways to prevent injury or how to manage symptoms when injury occurs. Physical Therapy uses science-based treatment methods to help you restore and maintain optimal physical function.
About Sarah
Sarah Avery, DPT, PYT, RYT200 is a Doctor of Physical Therapy, a Certified Professional Yoga Therapist and a 200-hour Yoga Alliance Certified Teacher. In 2016, she received her Doctorate in Physical Therapy from Clarkson University. Sarah completed a 200 hour training to become a Registered Yoga Teacher (RYT) in 2019 and went on to take over 2,000 hours of training at the Professional Yoga Therapy Institute in North Carolina where she received her certification as a Professional Yoga Therapist (PYT) practicing Medical Therapeutic Yoga in May, 2020. Currently, there are less than 100 practitioners across the United States and Canada, and Sarah is the only certified PYT in the capital region and upstate New York.
She is a writer and advocate for a variety of women’s health and orthopedic related issues and continues to pursue her knowledge to better support her patients. Sarah’s intention is to empower individuals to know that they are performing exercises safely while getting the most therapeutic benefit.
Click below to learn more about Dr. Sarah Avery!
About carrie
Caroline Joy PT, DPT, or “Carrie” is a Doctor of Physical Therapy, and Pilates Instructor. She received her Bachelor’s degree in Exercise Science and Doctorate degree in Physical Therapy at Sacred Heart University while interning under one of her several mentors, Samara Dimattia, MPT, at CT Dance Physical Therapy. Carrie has also achieved her Mat level 1 Pilates certification through Power Pilates, taking additional continuing education on working with clients with scoliosis. She completed her fourth and final clinical rotation at Westside Dance Physical Therapy. Carrie worked under Andrea Zujiko, DPT, and Adrienne Gregorek, DPT, while treating NYC Ballet Dancers and School of American Ballet dancers on location, as well as treating various Broadway performers, professional/recreation dancers, and a range of musicians all in-clinic. She currently teaches dance conditioning classes at the Dance Lab in Saratoga Springs as well as a dance medicine workshop series at Saratoga City Ballet. Carrie is passionate about treating performing artists through individualized care centered around integrative therapy.