“I came to Dr. Sarah Avery when I was dealing with mid/lower back pain, accompanied with hip issues. After the first session, I could see that she was incredibly knowledgeable of body mechanics and anatomy. I thoroughly enjoyed her approach to holistic medicine and how each session progress was made with some homework to do prior to the next visit. Constant and positive feedback paired with checking in outside of business hours takes it to the next level of customer service. I highly recommend Dr. Sarah Avery to anyone!”

K E N N Y

“I started seeing Sarah to address a chronic low back issue, not only did she resolve me of that discomfort completely and permanently but she also prepared me for a 7 day ultramarathon style hike. I’m confident I would not have been able to complete the effort without her professional assistance. Following my hike, I returned to Sarah again to help me recover quickly so I could get back to my training. Not only is she knowledgeable and effective in her practice, she’s also an absolute joy to work with! She has an uncanny knack for making you laugh and educating you in the same breath. Thanks for all you do Sarah!”

K A T I E

“I always feel better, both physically and mentally, after a yoga session with Sarah. She is a superior explainer of technique and answers questions in a way that allows me to more deeply understand the poses and purposes behind some of the mechanics… It's so rewarding to see personal and group progress in strength, balance, technique. Sarah helped diagnose and correct tissues in an injury that was complicated and very painful. I would have had a longer recovery without her intervention. After only a couple of treatments, I was able to move again with confidence.”

P A M

“Sessions are motivating and I feel better afterwards. At this time when so much is trying to bring us down, it is nice to have an uplifting time in the week. I like the consistency of the exercises and adding new exercises to build strength. My goal is to maintain and eventually improve my bone density. Right now the Dexa scan is showing that I am maintaining. This is great news because I want to stay off medication and this is helping me achieve that goal. Sarah has a great sense of humor, natural curiosity, and a genuine interest in each person, which leads to improving overall well-being.”

R A C H E L

“I have had many physical therapists over the years, but you have given me practical exercises that really helped me AND I can do on my own.”

C H R I S T I N A

“Sarah's yoga reminds me that my body is strong. She does a great job of easing into poses and blending stretching and strengthening. Next thing I know, I'm doing a hard pose with the thought, "I didn't know I could do that!”

L E S L E Y

“Thank you so much for listening to me when I came to you about my Osteoporosis and for caring so much about Women's Health. My improved DEXA Scan would not have been possible without your program!”

A N N E

“After 8 years of managing chronic back pain I wake up most days pain free, on the rare achy day I have a "tool box" full of at home methods, provided by Dr. Avery, that I can confidently move though to help myself feel better.”

S A R A H